Jan 17, 20193 minA Spot to Relax, Right in the City…Busan has it all – the ocean, the mountains, a high-tech metropolis of business and brands; it’s no wonder Busan was named Lonely...
Jan 10, 20194 minMindful Health Hacks for 2019Volume 1: SLEEP Getting a good nights sleep sometimes seems impossible; work deadlines, noisy neighbors, your best friend insomnia...
Nov 12, 20182 minMental Health Resources in Busan & South KoreaHere I have added a list of resources which will be regularly updated. With the effort of my friend Azra and the wider Busan community,...
Nov 6, 20184 minHealing and History – A Forest Tour Program in Geumgang ParkSituated at the foot of Geumjeong mountain, Geumgang Park occupies a 3 million square meter wooded area, teaming with wildlife and...
Jul 18, 20188 minSNS; The Socially Accepted AddictionWe spend so much time on our socials, phone in hand, scrolling, open-mouthed, drooling like zombies. It’s truly a factor in these 21st...
May 8, 20184 minWe are what we think we are...Affirmation WritingSome say ‘you are what you eat’, some others say ‘you are who you spend your time with’, and some (who have the money to back it up 😉...